Contact Us

Phone
0435 398 252

Email
info@highrisecheerleading.com.au

Address
2/51-55 Bassett St, Mona Vale 2103

Online Enquiry

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Highrise Parkour & Freerunning Academy 

Parkour is the perfect sport for you or your child to learn safe movement, agility and athleticism all while having a blast and staying active. Athletes will learn to safely jump, climb, swing, vault and flip in our specially designed 'Parkour room', Sprung floor and Foam Pit.

Highrise Parkour Academy has grown to become the leading Parkour coaching program on the Northern Beaches since its beginnings in 2016. With our passionate coaches having up to 8 years worth of experience, we are confident we can help students of all levels reach their Parkour goals.

 

From 5 year olds to Adults, from first timers to those with prior experience, we have classes for all ages and abilities.

Athletes are enrolled term by term with no commitment level required. See below to find out which level would best suit you or your child.

Levels

Beginner - Our youngest group who work on a basic level of movement involving jumping and climbing

Intermediate - For the slightly older children, still working on the basics but at a more advanced level

Advanced - Older children with confident movement skills and those who have some experience with Parkour . This group will work on basic Freerunning and bigger jumps and vaults.

Elite - Athletes which have previous experience with Parkour or other movement sports who can confidently pull of basic flips and jumps. Classes focus on learning more advanced Freerunning skills and stringing movements together to make 'lines'.

Adult (16+) - For young adults to adults of all skill levels looking to learn or further their skills in Parkour. Learn new skills and get fit while learning to use your body to traverse the environment. 

Open Gym - Refer here

 

2021 Timetable located below, please enquire to book your spot for next term!

 

Classes

Monday

Tuesday

Wednesday

Thursday

Friday 

Beginner

4:00-5:00pm

4:00-5:00pm

4:00-5:00pm

4:00-5:00pm

4:00-5:00pm

Intermediate

5:00-6:00pm

 

4:00-5:00pm

 

5:00-6:00pm

 

4:00-5:00pm

5:00 - 6:00pm  

Advanced

6:00-7:00pm

5:00-6:00pm

6:00-7:00pm

5:00-6:00pm

 

Elite

 

 6:00-7:00pm

 

 6:00-7:00pm

 

Adult Open Gym (16+)

       

 

Open Gym (All)

       

6:00-8:00pm

Parkour Class Enquiry
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