Contact Us

Phone
0435 398 252

Email
info@highrisecheerleading.com.au

Address
2/51-55 Bassett St, Mona Vale 2103

Online Enquiry

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Highrise Parkour & Freerunning Academy 

Are you ever nervous while watching your kids jump and climb around the place? Want your kids to burn some of that abundance of energy they seem to have? Parkour is the perfect sport for your child to learn safe movement, agility and athleticism all while having a blast and staying active. Athletes will learn to safely jump, climb, swing, vault and flip in our specially designed 'Parkour room', Sprung floor and Foam Pit. From 5 years old to teenagers, from beginners to the advanced, we have classes for varying ages and abilities. Athletes are enrolled term by term with no commitment level required. See below to find out which level would best suit your child.

Levels

Beginner - Our youngest group who work on a basic level of movement involving jumping and climbing

Intermediate - For the slightly older children with greater levels of coordination who still work on the basics but at a more advanced level

Advanced - Older kids with good co-ordination and jumping ability or those who have already done Parkour to an adept level. This group will work more on developing the 'flips and tricks' and bigger jumps and vaults.

Elite - This class has a requirement of a standing backflip on flat ground or a recommendation from one of our coaches. Advanced Freerunning skills which build on the backflip and large jumps and vaults are refined. 

Open Gym - Refer here

 

2020 Timetable located below, please enquire to book your spot for next term!

 

Ability

Monday

Tuesday

Wednesday

Thursday

Friday

Beginner

4:00-5:00pm

4:00-5:00pm

4:00-5:00pm

4:00-5:00pm

4:00-5:00pm

Intermediate

4:00-5:00pm

 

4:00-5:00pm

 

4:00-5:00pm

 

4:00-5:00pm

 

Advanced

5:00-6:00pm

5:00-6:00pm

5:00-6:00pm

5:00-6:00pm

 

Elite

6:00-7:00pm

 6:00-7:00pm

6:00-7:00pm

 6:00-7:00pm

 

Open Gym (All levels)

       

6:00-8:00pm

Parkour Class Enquiry
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Which Parkour class are you interested in? *
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